I currently offer all therapy sessions online through a secure, confidential videoconferencing platform. I am trained in and integrate several evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems-Informed (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Prevention (ERP). I strive to flexibly integrate these approaches to meet clients where they are and to match the approach to what is likely to be most effective for your specific concerns.