Services

I offer a free 15-minute phone consultation to learn a bit about your current concerns, answer questions you may have about my practice, and to get a sense of whether we are a good therapeutic match.

Initial Phone Consultation

Rock cairn on an ocean beach.

Individual Therapy

I currently offer all therapy sessions online through a secure, confidential videoconferencing platform. I am trained in and integrate several evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Internal Family Systems-Informed (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I strive to flexibly integrate these approaches to meet clients where they are and to match the approach to what is likely to be most effective for your specific concerns.

Purple lotus flower floating on a pond.